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Farmers No. One
Quail Meat
Quail meat is a delicacy. It is a lean white tender meat and low in skin fat and low cholesterol value. Quail eggs weigh about 10 grams in comparison to 55 grams for a chicken egg. However they are very nutritious. They contain a higher quantity of vitamin B complex, vitamin K, and Vitamin E than chicken eggs. Quail kept in captivity for egg production must be exposed to sufficient sunlight, which helps in yellowing of the yolk. Ancient traditions believed that the eggs had medicinal value.
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